(Download PDF) Little Book of Mindfulness ~ E-BookFree.Com

(Download PDF) Little Book of Mindfulness ~ E-BookFree.Com


Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

Book Title: (Download PDF) Little Book of Mindfulness ~ E-BookFree.Com
Book Author: Patricia Collard
Book Pages: 96 pages
Book Language: en