(Download PDF) Little Book of Mindfulness ~ E-BookFree.Com
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate.
Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
|Book Title:||(Download PDF) Little Book of Mindfulness ~ E-BookFree.Com|
|Book Author:||Patricia Collard|
|Book Pages:||96 pages|